News: Results from quite a few 70.3’s; Coming up races; John’s ITU update.
Interview: We have Laura Siddall back on the show. She talks about her Ironman Australia win, her plans for this year and how she works through the tough times. You can follow Laura here.
Age Grouper of the Week: Terry Crowe sent through Tim Ballintine for this weeks Age Grouper. Tim smashed Port Macquarie 70.3, winning his age group and getting 2nd overall age grouper.
This Weeks Websites: Ultraman races around the world.