News: Lots of 70.3 results; Double Slots for Oceania 70.3 races for 70.3 World Champs; Challenge Roth Live on TV; Coming up races; John’s ITU update.
Discussion of the Week: Finish this sentence: ‘You know you are taking your bike training too seriously when…’ Comment here.
Age Grouper of the Week: We look at some of the top age groupers from Santa Rosa 70.3.
Deep Topic: We received an email questioning if Frodo is a real legend of the sport. We look into this question and give our opinion on this.
John’s Session of the Week: John shares some insights from a Half Ironman effort he did this week.
This Weeks Websites: Thorsten Kona qualifiers, The ‘Why I Try’ piece mentioned on the show.