News: Results and coming up races, John’s ITU update.
This Week’s Discussion: What have you given up for triathlon? It could be mountain biking so you don’t crash and hurt yourself, another sport as you don’t make time for it anymore or something completely different. Comment here
High 5: We do a product review of Maurten nutrition, sport nutrition that gives you the best fuel for your racing. To get your free sample click on this link.
Bevan’s Corner: Bevan takes you through a process that helps you create permanent change in your training and life.
Website of the Week: John recommends www.plotaroute.com.