News: 70.3 World Champs results, Global Triathlon Awards categories announced, Shane Reed passed away, John’s WTS update.

This Week’s Discussion: What gadget or piece of technology have you purchased in the last couple of years that has made a real difference to your performance? Comment here

Interviews: We have more interviews with the Epic Camp 2022 crew.

Bevan’s New Album: Click here to listen to his Album:

This week we have a different type of show. First of all, we have Epic Camp interviews from Epic Camp NZ. From there we have an interview that Bevan did with Inge Gnatt on dealing with eating disorders.

Here are the links that Inge shares in her interview:

Inge’s website: www.ingegnatt.com,

Compassionate Mind website: www.compassionatemind.co.uk

Bevan’s New Album: Click here to listen to his Album:

News: Results and coming up races, 70.3 Champs coming up, John’s short course update.

This Week’s Discussion: Does having a two day format in Kona, making it ‘easier’ to qualify, devalue those athletes that have fought to qualify in the past? Comment here

High 5: We do a High 5 on the positives and negatives of the two day championships.

Age Grouper of the Week: Melissa Urie sent through Ruth Bloom for this weeks Age Grouper.

Bevan’s New Album: Click here to listen to his Album:

News: We break down the world championships from last weekend, Global Triathlon Awards announced, John’s short course update.

This Week’s Discussion: Who will be the top 3 in Kona, in both the male and female races, in 2023? Comment here

Kona Interviews: We have interviews with three people that raced Kona last weekend. Gareth Holebrook (who was doing his first Kona), Rob Green (who was there for his third time), and pro athlete Laura Siddal.

Bevan’s New Album: Click here to listen to his Album:

Kona Super Special: This week we cover the world championships that are happening this weekend.

Interview: We get Thorsten Radd from www.trirating.com on to talk about the race. Remember you can get his Kona Rating Report on his site.

Bevan’s New Album: Click here to listen to his Album: