IMTalk Episode 694 - Bevan's Coaches Corner

News: Results from Ironman Arizona and Ironman Cozumel; Ironman Western Australia is coming up.

This Weeks Discussion: Is Ironman bad for the environment? If you feel it is identify why that is the case. We also want to know what we can do to improve our environmental impact. Comment here

This Weeks Photo: Here’s John looking like a 70’s porn star.

Bevan’s Coaches Corner: Bevan goes over how to have a ‘needs based conversation’ with your partner so you can have a better relationship when you are an Ironman triathlete.

High 5: John has an Event Directors High 5.

Pro of the Week: We look at Denis Chevort and Agnieszka Jerzyk

IMTalk Episode 693 - DC Rainmaker

News: Brownlee is racing Ironman Western Australia; Coming up races; John’s ITU update

This Weeks Discussion: What is the funniest thing you have seen at a triathlon? Toilet humour is OK. Comment here

Interview: We have DC Rainmaker back on the show. He covers what’s happening with smart trainers, optical HR wrist sensors, power meters, and what’s happening in software. You can find Ray’s work here: www.dcrainmaker.com and you can find his podcast here: The Fit File

Pro of the Week: We look at Maja Stage Nielson

This Weeks Websites: Margo Mackintosh’s statement about being banned for doping.

IMTalk Episode 692 - John's Nutrition Study

News: Results from Ironman 70.3 Xiamen and Challenge Cape Town; A Challenge update; John’s ITU update.

This Weeks Discussion: How do you feel about ex pro’s from other sports racing age group at Ironman? If you don’t like it, what‘s the solution?  Comment here

This Weeks Video: Here’s the video from Jon Ornee about the sub 2 hour marathon relay he organised. You can check out the website here.

Coaches Corner: John breaks down his LCHF nutrition study, which he has recently completed.

Age Grouper of the Week: We look at the Kona 18-39 age group winners.

IMTalk Episode 691 - Melissa Urie

News: Results from Ironman Flordia and some 70.3; John’s ITU update.

This Weeks Discussion: This week we want to know about your nutrition disasters. Either within a race, pre race or something that has just gone tits up.  Comment here

Interview: This week we have Melissa Urie on to talk about her Uberman Experience. You can check the race out here, Here’s Melissa’s website.

Age Grouper of the Week: We look at the Kona 40-59 age group winners.

Website of the Week: It’s www.1989thestory.com

John’s Race Report: John breaks down his Half Marathon result.

IMTalk Episode 690 - Stuart Mclnnes

News: Results from Malaysia, Xterra World Champs and some 70.3’s; New Ironman Races in Portugal and Finland; Ironman NZ changes to Age Group rolling starts; Coming up races; John’s ITU update.

This Weeks Discussion: This week we want you to know what you do to annoy or put a rival off? Comment here

Interview: We have an interview with Stuart Mclnnes. Stuart is the CEO of Xtri World Tour. He shares how the world tour works and where they see this going in the future.

Age Grouper of the Week: Tim Tansley sent through Richie Collins as this weeks Age Grouper.

Pro of the Week: This week we look at Philipp Koutny

This Weeks Websites: Gemma Sampson’s nutrition survey.