IMTalk Episode 679 - Dr Geoff Meers on Heart Health for Triathletes

News: ITU’s big weekend; Some 70.3 results; Coming up races.

This Weeks Discussion: What, if any, changes would you make to the ITU series to make it more awesome? Think individual races, relay and the series overall. Comment here

Interview: This week we have an interview with Dr Geoff Meers on Heart Health for Triathletes. He gives some great advice and some tips on what we can do to look after our heart health as a triathlete.

Here are some older shows on heart health: Haywire Heart, Dr Larry Creswell.

Epic Camp Interviews: We have a few more interviews from Epic Camp France.

This Weeks Websites: www.siberman515.com, Volker’s Siberman race report, Joe Skipper’s 12hr Strava file.

IMTalk Episode 678 - Graham Bruce

News: Lots of results; Coming up races; Drug suspensions; Ironman Canada sells out in 24 hours; John’s ITU update.

This Weeks Discussion: Would you want to do an epic camp? Why/why not and where would be your #1 destination? Comment here

Interview: Graham Bruce is a top age grouper who had a heart attack in a triathlon. This weeks we talk to Graham about his experience and what he has learnt that all triathletes should be aware of around their heart health.

John’s Epic Camp Review: John goes through Epic Camp France.

Epic Camp Interviews: We have a few more interviews from Epic Camp France.

IMTalk Episode 677 - Emma Bilham

News: Coming Up Races.

Interview: This week we have an interview with Pro Athlete Emma Bilham. We talk to Emma about how she has changed her approach to training and racing and gained a deeper understanding of what creates success for her, as both an athlete and a person. You can follow Emma here.

Pro of the Week: We look at Sue Huse.

IMTalk Episode 676 - Scottie T on Athletes Building Their Brand

News: Coming Up Races, John’s Epic Camp France Breakdown. 

Interview: This week we have an interview with Scottie T. Scottie works with pro athletes to help them develop their brand and how to work best on social media platforms. In this interview he shares some great insight into what creates success in this area. You can check out Scotties work here: www.scottiet.com

Epic Camp France Interviews: John has some interviews with the athletes from Epic Camp France.

Pro of the Week: We look at Jesper Svensson.

IMTalk Episode 675

News: Results from Ironman Vitoria; Coming up races; John’s ITU update.

This Weeks Discussion: What your answer to the six why’s question? This is based on triathlon. (You’ll need to listen to the show to figure this one out) Comment here

Coaches Corner: John does a segment on why you don’t want to ditch your HRM.

Age Grouper of the Week: We look at the top age groupers at Ironman Germany.

This Weeks Website: Cody Beals’ post about earnings, Dave Dwan’s Big Island Adventures, Strava Cheats