News: Results from Ironman Vitoria; Coming up races; John’s ITU update.
This Weeks Discussion: What your answer to the six why’s question? This is based on triathlon. (You’ll need to listen to the show to figure this one out) Comment here
Coaches Corner: John does a segment on why you don’t want to ditch your HRM.
Age Grouper of the Week: We look at the top age groupers at Ironman Germany.
This Weeks Website: Cody Beals’ post about earnings, Dave Dwan’s Big Island Adventures, Strava Cheats