On this weeks show we have interviews with Matt Russell and Karlyn Pipes.
Matt goes over his experience at the 2017 Ironman World Champs through to racing this year. We also put his post race interview. It’s inspirational stuff.
Then we have top swim coach Karlyn Pipes on. When John and Bevan were in Kona they went to Karlyn’s swim school where Karlyn took John through a technique session. This session shares some great tips on how to swim more efficiently and effectively.
Karlyn will be offering workshops and camps in both Australia and New Zealand in November and December of 2018. Find out more about at www.karlynpipes.com
Here’s the video of John’s swimming, that we took during Karlyn’s session.