News: Mix Relay results, Coming up races, Collins Cup.

This Week’s Discussion: If you knew someone cheated in an event would you mention it to them, inform the organisers, or let it go? Comment here

Age Grouper of the Week: Patrick Walkington sent through Sam Cusworth and Liz Dawson for this week’s Age Groupers.

Interview: This week we have an interview with Hayden Wilde’s coach Craig Kirkwood. You can follow Craig here:

News: The Olympics results, Other race results, Badman captain of Team Europe in the Collins Cup, Andy Potts guiding at the Olympics.

This Week’s Discussion: What was your Olympic triathlon highlight? Comment here

Interview: We have an interview with Pro Athlete Sam Laidlow. You can find Sam here: https://samlaidlow.com

Age Grouper of the Week: This week’s age grouper is Sam Cusworth.

News: Results and coming up races, Frodo vs Sanders wrap up, Olympic tri overview, WITSUP closing down, Ironman Wales canceled.

This Week’s Discussion: The Olympic Games Triathlon is on NEXT WEEK. What is your predicted podium for the men and women? Comment here

Interview: We have an interview with Lydia Dant. You can find her here: www.phoenix-evolution.co.uk

News: Results and coming up races, Changes to Ironman Legacy Program, Frodo vs Sanders, John’s ITU update.

This Week’s Discussion: What do you think would be the best criteria for Ironman to use to accept athletes into the legacy program for the Ironman world championships in Kona? Comment here

Interview: This week we have an interview with Bike Fitter Michael Baker from www.custombike.com. This interview is bought to you by www.profile-designed.com

Coaches Corner/High 5: John does a High 5 on riding in a pack.

News: Results and coming up races, Beyond Human doco is out, John’s ITU update.

This Week’s Discussion: Time predictions: What are your predicted times for Jan Frodeno & Lionel Sanders for the Zwift Tri Battle Royale? Comment here

Interview: This week we have an interview with PTO Chairman Charles Adamo.

High 5: We have tips on how to bunch ride in the safest way.