News: Results and coming up races, Duffy becomes a Dame, ITU update.
This Week’s Discussion: It’s the start of the year so put your picks out early. Who will be the top 3 males and females in Kona this October? Comment here
High 5: On how to run a Park Run.
Interview: We get Thorsten Radde back on the show. He covers the triathlon money list for 2021. You can follow Thorsten at www.trirating.com