News: Ironman New Zealand and Superleague Arena London are coming up, Challenge ‘The Championship’ race and Ironman Texas have been postponed, John’s ITU update.
This Week’s Discussion: What is the biggest motivator for you when you are in a dark place in a race? Comment here
Interview: With the sad death of Dick Hoyt we decided to replay the interview we did with him a few years ago.
Pro of the Week: This week we look at Jackie Herring.
High 5: We do a High 5 on what you need to know if you are running a junior event.