News: This week we discuss the highlights from 2016.
This Weeks Photo: Here's Bevan looking slightly strange before his Christmas class at the gym.
Interview: This week we have 'Sportie Doc' Dr Tamsin Lewis on the show. We dig deep into blood testing to help us perform at our best in both sport and life. You can check out Tamsin's website here: www.sportiedoc.com.
This Weeks Websites: www.enrgperformance.com, www.whatthefatbook.com.