News: Challenge Wanaka and Auckland 70.3 are coming up, Challenge Announce Gold Coast race.
This Weeks Discussion: John came up with a good question this week. He was wondering what do your training partners do that really irritates you? Comment here
Interview: This week we have Justin Daer from Endurance Corner on the show. He covers strength training for Ironmen athletes. Check out all of the Endurance Corner camps here.
Age Grouper of the Week: Matt Tench sent through this link about quadriplegic Pieter Du Preez finishing an IM. Check out this YouTube clip.
This Weeks Websites: Thorsten's Tri Quiz.
