This weeks show is all about the Ironman World Championships last weekend in Kona. We break down every part of the race in both the pro's races and the age group races.
This Weeks Discussion: After watching the coverage of the world champs over the weekend we were wondering what you think would be one thing that WTC could do to improve the coverage? Try to think of things that will improve your experience of race day as a viewer. Comment here.
This Weeks Photos: This week we have photo's of the 2013 World Ironman Champions Mirinda Carfrae and Frederik Van Lierde.
Interview: We have AJ from www.trainingpeaks.com on the show. He talks about the power files from some of the pros at Kona.
Websites from the show: Trirating, CoachCox.co.uk.