News: Abu Dhabi Results, IMNZ Result and what happened with the weather, Kona Inspired by WTC, John's ITU update.
Discussion of the week: Anthony Ripamonti come up with this weeks discussion: How has your participation in the sport affected your family and or colleagues? Positively? Negatively? Have you inspired others to try an Ironman? Comment here.
Video of the Week: Matt Ellis had a cool video made about his winter training. Check it out here.
Interview: We have Mimi Winsberg from Endurance Corner on the show this week. Mini discusses depression on how it affects athletes in our sport.
John mentioned a fundraising effort that Kieran Sutherland is doing for the Mental Health Foundation. If you would like to support this click on this link: http://www.fundraiseonline.co.nz/kieransutherland/
Age Groupers of the Week: This week we had the two age group winners from IMNZ. Shanon Stallard won the mens in a time of 4:14 for a tenth overall and Hilary Wicks did a 4:32 for a sixth overall. Great work guys.
Andrew Messicks Talk: Here's the clip that we talked about on the show.
This Weeks Websites: www.konainspired.com.