News: Results from the Hits race in Naples, Cam Brown wins POT Half, Wanaka and IMNZ coming up, Kiwi triathlete takes out NZ road cycle champs.
This Weeks Photo: Here's a shot from the media conference at the 2011 Ironman World Champs.
This Weeks Discussion: Who is going to put in the break though performance and get in the top 10 on Thorstens rating in 2012? Comment here
Age Grouper of the Week: Stuart Anderson sent through Jenny Gowans as this weeks age grouper. She managed to get a 3rd in the 70.3 world champs and win her age group at Phuket. She did all of this while working 60 hours a week!
Interview: This week we have an interview with Tim Pigott about stretching. It's a great insight into the latest thinking in this area. Check out his website here: theperformanceclinic.co.uk
Interview: We have a new sponsor on the show with Sebastian Linke from SLS. SLS have intelligent race apparel and the great thing for your guys is that you get 25% off when you enter the discount code IMTalk at check out. As John would say it's a no brainer!
This Weeks Websites: Morton's link about riding carbon bikes on trainers.