This weeks show is a little different as John is on Epic Camp. Luckily we had prerecorded an interview and there's an episode of Bevan's Fitness Behavior podcast.
Interview:
Dr Tamsin Lewis is an up and coming pro who has had some great results over the last few years. She shares some of her experiences around racing, being a part of Team TBB and being a doctor in our sport. Check out her twitter feed.
Fitness Behavior: 
Fitness Behavior is Bevan's podcast on general fitness. If you want to get his show you can get it here: www.bevanjameseyles.com or you can subscribe to it on itunes here.
If you want to get the $3 U.S PDF workbook that goes along side the Black and White rules show you can get it here
This Weeks Photo: John and Hywell 'Towel' at the top of Col du Semnoz.
