News: Superleague results; Ironman’s VR results; Nina Kraft dies; Coming up races.
This Week’s Video: Here’s the Superleague race from last week.
This Weeks Discussion: If you could live the life of a character in any movie right now - who would it be and why? Comment here.
Our New Sponsor: We are over the moon to have Watt Bike as a sponsor on the show. Click here to find out more: Watt Bike
You can see DC Rainmakers review of the Watt Bike here.
Coaches Corner: John does part 2 on his education on Swim Cords. Here’s the video that John made.
John’s History Lesson: We look at the 2004 Olympics.