News: Results from Bariloche 70.3; Coming up races; John’s ITU update.
This Weeks Discussion: What non training related changes are you making this year to get you to the finish line quicker? Comment here
Interview: This week we have any interview with Dr Craig Harrison on youth development. You can listen to Craigs podcast, The Athlete Development Show, by clicking here.
Age Groupers of the Week: This weeks age grouper is Beni Gras-Thompson, who won her age group at Ironman New Zealand. You can read the article about her here.
High 5: We do a High 5 on having 70.3’s at Ironman races.
This Weeks Websites: The Artemis Great Kindrochit Quadrathlon.