News: Results and coming up races, T100 overview.

John’s Race Report: John breaks down his performance at the Kona 70.3.

Epic Camp Interviews: We have more interviews from some of the Epic campers.

News: Results and coming up races, Knibb qualifies for the US cycle time trial team, John’s short course update.

This Week’s Discussion: If all the big triathlons were streamed on one platform, how much do you think could be charged and do you think many would sign up? Comment here

Coaches Corner: John shares tips on how to do a long straight swim session.

Pro’s of the Week: We look at the top 3 ranked Olympic distance triahletes

News: Results and coming up races, Another new Ironman hydration sponsor, PTO introduces drug testing, John’s short course update.

This Week’s Discussion: If you were a working high level athlete in your 20’s, would you give up work to go pro? – Where you could be a 2nd tier pro. Comment here

Coaches Corner: John shares insights from a one-hour FTP test he did with his club.

Pro’s of the Week: We look at Ben Hamilton and Radka Kahlefeldt.

News: Results and coming up races, New Ironman hydration sponsor, John’s short course update.

This Week’s Discussion: Outside of Kona, Nice and Paris which race are you most looking forward to watching this year and why? Comment here

High 5: We both share lessons we have learnt from bringing mountain biking into our lives.

News: Results and coming up races, John’s short course update.

This Week’s Discussion: If you are not a member of a triathlon club what would you need to see them offering to make you join up? Comment here

Website of the Week: This week’s website is www.dailytri.com.

Interview: This week we interview Lori Sherlock. She breaks down what you need to know about racing Ironman Cozumel.

John’s History Lesson: John looks into the diversity of pro Olympic distance triathletes in the history of the sport.