News: Results and coming up races, John’s short course update.

This Week’s Discussion: With the T100 - What course innovations or any sort of innovations would you like to see added to the racing and the coverage? Comment here

Interview: We interview pro athlete Bradley Weiss. You can follow Bradley here:

Special Topic: We look into what the different levels of athletes will earn in the T100 series.

News: Results and coming up races, PTO announces T100, New CEO of Ironman announced. Lucy Charles-Barclay not doing Nice.

This Week’s Discussion: Are you going to commit to doing a T100 race this year? Share your reason why you are or aren’t doing one. Comment here

Coaches Corner: John shares his thoughts on how long you should run when doing a long run.

News: Results and coming up races, PTO announces race in Las Vegas.

This Week’s Discussion: If you could pick one Iron Distance race to do where would it be and why? Excluding Roth and Kona. Comment here

Pro’s of the Week: We look at Lisa Norden and Gregory Barnaby.

High 5: We do a High 5 on easy mistakes to avoid when racing.

My First Tri: We tell the stories of our first triathlon race.

This week we have more of a ‘Legends of Triathlon’ interview show with legendary Australian athlete Michellie Jones. You can find out more about Michellie here:

This week we have more of a ‘Legends of Triathlon’ interview show with legendary Australian athlete Craig Alexander. You can find out more about Craig here: www.alexander.sansego.co