IMTALK EPISODE 536 - CHRIS HAUTH

On this weeks show we have an interview with Coach Chris Hauth, from www.aimpcoaching.com. He covers his swimming and triathlon career and shares many good insights into being a successful athlete. 

Plus we have an interview with Rob Wilby from Oxygenaddict.com. If you want to join their team click on this link: www.team.oxygenaddict.com

After that we have our Kona race day experience, this includes the happenings of the day and lots of age group interviews. 

Lastly we have a few Epic Camp interviews. 

IMTALK EPISODE 535 - Kona Race Coordinators and Thorsten 'The Geek' Radd

News: A new race called The Collins Cup; Results from ITU Long Course Champs, IM Chattanooga, IM Mallorca; Kona News; Jacobs is out of Kona; IM Hall of Fame; IMTalk Gear is out again; Coming up races. 

This Weeks Discussion: This years Ironman Hall of Fame athletes have been announced, they are Lew Friedland and Peter Reid. For this weeks discussion we want to know who you think should be inducted into the Hall of Fame in the future? Comment here. 

This Weeks Photo: Here's a great photo of Ben Moore crossing the finish line at Ironman Wales in his cool IMTalk Tri Suit.

Interview: We get Thorsten 'The Geek' from TriRating.com on the show again. We talk about Kona and his amazing 2016 Kona Rating Report, which you can get here. 

Interview: This week we have three of the Race Directors for the Ironman World Champs in Kona. We have Registration Director Cindy Armer, Run Director Jason Braswell, and Finish Line Director Laura Varney. They all share what they do on the big day. 

This Weeks Websites: Get your cool new IMTalk gear by clicking here. 

IMTALK EPISODE 534

News: What happened at the ITU championships; Results from IM Walse; Coming up races; WTC announces IM Hamburg; Kona News. 

This Weeks Discussion: For those of you who have raced Kona, what surprised you about the course that you wished you knew beforehand? Also do you feel this race is harder than any other and if you feel it is, why is that the case? Comment here.

This Weeks Photo: Here is a great photo of Kevin 'The Assassin' Hunt in his new IMTalk gear!

Website of the Week: Richard Swan asked the question about percentage time difference between the fastest IM ride time in comparison to the worlds fastest cyclists. We got received of good answers on this one. Scott Watkins also wrote a great piece about this topic on his website: www.trijedi.com. 

John's Science Corner: We continue to look at cramping studies.

Interview: We have Rob Wilby from Team.Oxygenaddict.com back on the show to talk about reverse periodisation. Here's the link to the webinars that Rob mentioned in his interview.

This Weeks Websites:TriRatings Kona Report. 

IMTALK EPISODE 533 - Jim Vance

News: Results from Para Olympics, Challenge Aldmere, IM Wisconsin, IM Weymouth; New 70.3 in Wisconsin; LA Triathlon canelled; IM Wales is coming up; John's ITU update. 

This Weeks Discussion: With Kona less than a month away we want to know who you think will be the breakthrough athlete, to make it into the top 5, this year in both the womens and mens races. Comment here. 

This Weeks Photo: Here's John looking cool in the new IMTalk gear. 

Interview: We get Jim Vance back on the show to talk about using power for running. You can get his new book 'Run with Power' by clicking here. You can go to Jim's website here. 

John's Science Geek Out: This week John shares some more studies around cramping in triathlon. 

IMTALK EPISODE 532 - Harry Wiltshire

News: Results from the 70.3 World Champs, Ultraman UK, and Zofingen; John's ITU update; Coming up races; 

This Weeks Discussion: Do you like the direction the 70.3 worlds is heading with lots of slots and lots of participants rather than making it more elite? What do you feel the world camps should be? Comment here. 

This Weeks Photo: Here is a photo of Brent Chan looking very cool in his new IMTalk Kit at Challenge Penticton.

Interview: This week we get IM Vitchy winner Harry Wiltshire on the show. He tells us about his pathway through the UK system, his racing season, what he's aiming to do in Kona, and training with the Brownlees. Check out his website here: www.harrywiltshire.com

Coaches Corner: John looks into a study into cramping. 

This weeks websites: www.fitnesswithphil.com, https://pgithens.wordpress.com/