IMTALK EPISODE 506 - Cam Brown and Rob Wilby

News: Results from IMNZ; John's ITU update; Races coming up. 

This Weeks Discussion: What is the state of Ironman in your local area? We have noticed in New Zealand that triathlon/Ironman has fallen away a little so we were wondering what was happening in your part of the world. Let us know. Comment here. 

Interview: We have a quick interview with the legend that is Cameron Brown. He covers his amazing performance at IMNZ. Check out his twitter feed click here. 

Interview: This week we talk to Coach Rob Wilby from Team Oxygen Addict  about using run/walk in triathlon. Remember that Rob is running a free webinar on running next week. Go to teamoxygenaddict.com to find out more. 

Coaches Corner: John shares his thoughts on LCHF.

This Weeks Websites: Pyrenees Multisport Camp.

 

IMTALK EPISODE 505 - Daniel Bercu

News: IMNZ is coming up; New members to the board of Women For Tri; 8-8-8 starts this weekend; Frodo out for a while; National IM records; John's ITU update. 

This Weeks Discussion: For those of you who have done the LCHF diet what have your experience been? Tell us both the good side and bad side of living this way. Comment here.

Interview: This week we have organiser of Uberman Daniel Bercu on the show. It's a crazy event where you swim 21 miles, bike 400 miles and run 135 miles. You can check it out here: www.uberman1.com. 

Apps of the Week: This week John shares some apps that are helping with his LCHF diet. They are My Fitness Pal, Easy Diet Diary, and www.ruled.me.  

This Weeks Websites: Triratings national records; Fegan's fundraising page. 

IMTALK EPISODE 504 - Dougal Allan, Rob Gray, and Arno Selukov

News: Results from Challenge Wanaka and Ultraman Florida; Pete Jacobs back to racing well; John's ITU update. 

This Weeks Discussion: This weeks question has two parts to it, first of all: In the sport of triathlon which race would you like to win the most? The second part is: If you could win any event in any individual sporting event in the world, which would it be? Comment here. 

Interview: We get the winner of Challenge Wanaka, Dougal Allan, on the show this week. He talks about his race day and shares what his plans are for 2016. If you want to follow Dougal go to his website: www.dougalallan.com

Interview: A few weeks ago we had Rob Gray on the show to talk about his lead up to Ultraman Florida. This week we get him back on to talk about how his race went. You can check out his website here: www.robgray.org. 

Interview: We get regular contributor to the show, Arno Selukov, on to share his experience of racing Challenge Wanaka last weekend. Arno has done 23 Iron distance races so he has some good insight to share. 

IMTALK EPISODE 503 - Grant Schofield

News: Frodeno racing Roth; Challenge Wanaka is this weekend; Random news. 

This Weeks Discussion: Ross Little sent through a cheap website for triathlon gear, www.sportpursuit.com. For this weeks discussion we want you to share your favourite website to get your triathlon gear from. Comment here.  

Interview: This week we have an interview with Prof Grant Schofield. He has released two books on LCHF diets, one on them is for athletes. We talk to Grant about this topic and how LCHF works best for athletes. Check out his website here, where you can get his books. 

IMTALK EPISODE 502 - Craig Percival

News: Cricket update; Results from Geelong 70.3; Change in age group rules; Two deaths in the sport this week - Jack Johnstone and Dave Mirra; Coming up races; Challenge will be running world champs over the next couple years. 

This Weeks Discussion: We received an email from Stuart Menary where he expressed his disappointment at Dublin 70.3 organisers. This lead to this weeks discussion: What are the most important things for race directors to get right? Comment here

This Weeks Video: Here is the clip from The Pioneer race that we talked about on the show.

Age Grouper of the Week: Susan sent through Jennifer Harrison for this weeks Age Grouper. Jennifer is a top athlete, amazing coach, and the best supporter of the triathletes in her community. Check out her website here: www.jenharrison.com

Statstastic: We look at this great piece from Tri247.com. 

Interview: This week we have an interview with Craig Percival. He's aiming to complete eight Ironman in eight dates in the eight different states of Australia. He's aiming to fundraise $80,000 for The John Maclean Foundation. If you want to support him go to: www.nolimitsendurance.com.au