IMTALK EPISODE 232 - Age Grouper Shawn Burke

News: Hawaii video highlights, Chrissies' blog comments, Macca was not the oldest, Results from Austin, Outlaw date announced, ITU series unveiled. 

Discussion of the Week: What are the best triathlon books or DVD’s you’ve read or seen. Comment here. 

Interview: Shawn Burke is a working, top level age group athlete. He shared how he has gone to the next level. 

Age Grouper of the Week: Shawn also sent through Kerry Mowlan for being a great guy when his race at Louisville didn't go to plan. Check out his website. 

Website of the Week: Richard Kingsford sent through a youtube clip of the top guys riding technique at Kona. Click here. 

This Weeks Links: Chicago Marathon Finish, ITU series.

IMTALK EPISODE 231 - Post Kona Super Special with Joyce, Bockel and Boyce

Interviews from Kona

We have interviews with Rachel Joyce, Dirk Bockel and Albert Boyce. 

Discussion of the Week: What music do you love to hear out on the course when you are out racing? Comment here. 

News: WTC change 70.3 champs location, WTC introduce 5150 to compete with ITU, Epic Camp DVD out.

This Weeks Links: Johns' Facebook Triathlon Festival Page, Buy the Epic Camp DVD. 

IMTALK EPISODE 230 - Kona Super Special with Henning and Carfrae

Interviews with Rasmas Henning and Mirinda Carfrae 

         

This week we talk to Mirinda Carfrae and Rasmas Henning from Kona. They let us know how they are feeling about the world champs. Check out their websites, Mirinda, Henning.

News: Our Kona picks, Challenge Barcelona, Epic Camp DVD is out, Contador done for drugs. 

Discussions of the Week: It's simple this week, give us your Kona picks. Top 5 for both the men and women. Comment here

IMTALK EPISODE 229 - Powergirl Em is back!

News: Two weeks to Kona, results, IM Wales is official and a 70.3 in Ireland, John's ITU update. 

This Weeks Discussion: How fast do you think Scott Molina will go in Kona? Plus what overall place do you think Chrissie will get? Comment here

Interview: We have top sport nutritionalist Em on the show today. She answers some of the questions that you guys have sent through. Check out here website www.powercookies.com to get some of her great product. 

Age Groupers of the Week: Roger Spence sent through some members of the TRN Tri Club in Nottingham. Here are the names: Dave Vernau, Elsie Roberts, Roger Spence, Vreni Verhoeven, Andy Fairbrother, Steve Hamilton and Maria Lawton. 

Website We Mentioned on the Show: Yogamazing

IMTALK EPISODE 228 - Tony Buckingham

News: IMUK gets more slots, Matt Reed to race IMAZ, IM Wisconsin run course was changed, Syracuse 70.3 was short, lots of 70.3 results. 

Discussion of the Week: James 'The Wise One' Bowtell sent through this weeks discussion. What products have you discovered that you want to rave about to the rest of the IMTalk community? Comment here

Interview with Tony Buckingham: Tony Buckingham managed to take and hour twenty off his IM time in eighteen months. We interview him to find out how he did. Check out his sponsor: www.sokjok.ca

Website of the Week: Grant Callaghan sent through this site that helps to calculate your run/walk times. Here's the site: www.coachdino.org

 This Weeks Websites: www.firm-racing.com, Danny Ward's piece about the song.