IMTALK EPISODE 212

News: Results from Ironman Brazil, 3 non WTC Iron distance races this weekend, ITU in Madrid. 

Discussion of the Week: Bevan was listening to another podcast where the presenters were being called Lennon and McCartney. What are the duo or pair that the boys can be compared to and why? Comment here

Age Grouper of the Week: Jared Walbridge nominates his partner Lisa Barry for completing 100 marathons, doing 34 in the last year!

High 5: On considering doing IM with a newborn sent in by Greg Fisher. We add our thought on this one as well. 

Website of the Week: Swim ideas, usms.org

Questions and Answers: This week we have questions from Giancarlo "The Stallion" Nisimblat and James Anderson. We cover doing IM for a 19 year old. 

 

IMTALK EPISODE 211 - Heather Wurtle

This week we have an interview with IM winner Heather Wurtle. Check out her websites: www.fyzz.ca and www.ironmantriathlontips.com 

News: Lieto, Macca and Chrissie ride in Tour TT, Iron Distance race in the UK, Epic Camp 2011 Open.

This Weeks Discussion: John was wondering if it would be better you had to qualify for Kona through a selection process for your country. Comment here

Website of the Week: Sent in by Kat: www.steephill.tv

Questions and Answers: This week we have questions from Paul Burrow, Ian Tivey, Bradley Carroll, Graeme Purdy, Ed Hawkins and Marcus Bergin. We cover nutrition while working, tips for training in the heat, Tim Don's 10km time, Pacing for a 70.3, Article about peeing on the bike and an Iron Distance race in Florida.  

Links from this weeks show: The outlaw triathlon, Tim Don's 10km race, Ed's peeing on the bike article, Places to find IM races: www.k226.com, Ironman, www.trimapper.com

IMTALK EPISODE 210 - Hunter Allen on training with a power meter

Get his book here

This week we have an interview with Power Guru Hunter Allen. He Co-Author of Training and Racing with a power meter.  He cover's power for IM and so much more! Get his book here

News: Ironman NZ fills for first time ever, Challenge team up with Emirates, Darryl Carter tells us about the first Enduroman Double Iron Lanzarote next year.

Website of the Week: James Bowtell nominates the following sites to do with the fringes of our sports and the over-extreme exaggeration: Xtreme Race, Xtreme Cycle Races, Endurance World Records.

 

Questions and Answers: This we have questions from Graeme Purdy, Jason Bhandari, Malcolm Smith, Cheyne Hanoski, David Wylie. We cover these topics: Racing v’s training for a hilly race, Roth v’s IM Frankfurt and more. 

This Weeks Websites: EuroStar Tri

 

IMTALK EPISODE 209 - Jonas Colting

This week we have an interview with two times Ultraman winner and medallist winner at ITU long course champs Jonas Colting. Check out his website: Colting.se

News: Germany 70.3 to be Euro champs, show me the money article on Slowtwitch, John’s ITU wrap, Rev 3 focusing on Pro's, Epic 5 has finished. 

Age Grouper of the Week: Scott Richdale nominated Tony 'the silent assassin' Edmonds. At IMNZ he was first age grouper out of the water in 49:06 (imagine that….running into the changing tent and there’s no bugger there! Not something many of us have to worry about), had a solid 5:15:23 ride and finished it off with a 3:16:26 run to finish in 9:27:04. Not bad for IM number 2!

Website of the Week: Nemo Brauch sent in: Athletestreatingathletes.com This is a website that provides blog posts and articles on various muscle groups to help you understand how the muscles work together, how to best stretch those muscles, and how to massage them out to prevent injury or to help promote recovery.

This weeks Websites: Germany 70.3, Slowtwitch Money Piece, Ironcat, Epic 5 

 

IMTALK EPISODE 208 - Albert Boyce

This week we have an interview with the worlds 5th fastest age group marathoner Albert Boyce. He's also does some great coffee. 

News: IMNZ has less Kona slots and lots of race results.

Website of the Week: Alex Thompson sent in turbotraining.co.uk It is a listing site of lots of different indoor trainer sessions which you can search by goal and equipment (HRM, PM, etc) when you find a good session you press go and then the fun begins, you don't even have to time yourself you just watch the screen and it tells you what to do.

This Weeks Websites: Wanaka Video Plus we had a joke from Ken Welsh.